It's time to change the game in your career
Delight your students with workouts that transform lives!
Turn insecurity into confidence, improvisation into excellence.
With this material, you will have the basis for serving special groups with total safety and surprising results.
BENEFITS
Practical and scientifically based content
There are 13 detailed worksheets, created based on the book “The Bible of Special Groups”, to cater for people such as pregnant women, the elderly, the obese, the hypertensive and many more.
Immediate use and editable
Files ready for download and customization, optimizing your time and increasing your productivity.
Results for you and your students
Earn your clients' trust by offering specific, safe and science-based workouts.
Professional development
This pack is the gateway for those who want to delve deeper and stand out in the special groups training market.
FOR WHOM IT IS
Do you identify with this?
- Do you find it difficult to create safe workouts for students with specific conditions?
- Do you want to specialize and be recognized as a reference in your field?
- Are you looking for practicality, time savings and ready-made tools?
This material is designed for Physical Education professionals and Physiotherapists who want to:
- Serving special groups with excellence.
- Avoiding mistakes that could damage your reputation
- Expand your knowledge and ensure better results for your students.
13 Resistance and aerobic training prescription sheets for special groups
- Strength training in the gym for the elderly
- Strength training in the gym for people with hypertension
- Strength training in the gym for people with cancer
- Strength training in the gym for pregnant women
- Prescribing strength training in the gym for people with hypertension
- Prescribing strength training for the elderly
- Prescribing strength training for people with cancer
- Prescribing strength training for pregnant women
- Prescribing aerobic training for people with cancer
- Prescribing aerobic training for people with hypertension
- Prescribing aerobic training for pregnant women
- Prescribing erobic training for the elderly
- Prescription of isometric manual pressure training for people with hypertension
Limited time offer:
Transform the way you prescribe workouts and get the recognition you deserve.
Guaranteed reliability
If you don’t like the material, we’ll give you a full refund.
Based on Igor Conterato's knowledge
A national reference in the prescription of workouts for special groups, with decades of proven experience.
Specialized in public health and physiotherapy, with a focus on exercise prescription for special groups. He has a degree in Physical Education from UNESP, a master’s degree in Physiotherapy from the same institution, a doctorate in Public Health Epidemiology from USP and is the author of the Special Groups Bible.